Time to Bloom… By Rachel Branch CTRLPrac https://new-you.co.uk/ How many of us take and make time to look after ourselves physically, from going to the gym, hairdressers, barbers, spa, lash salon and nail salon, buying a new dress, buying a new car or the latest gadget. Taking care of ourselves in this way is a beautiful gift we give to ourselves on a daily, weekly or monthly basis and that’s great because we look good then we feel good right? Not always, for many people that is not the case. Many people distract themselves from the work that needs doing on the inside by the things we do on the outside because that’s where the praise comes from. "Don’t you look good!", "I love your hair!", "Your nails look amazing", "I want my lashes done like that", "I love your dress, where did you get it?", "nice car!!", "Cool gadget!!!" All this praise and acknowledgement is wonderful and feels so great... at the tim